If you are visiting my web site you might be looking for answers to some difficult questions. Maybe you are seeking to grow more fully as a person in Mind, Body, & Spirit. Maybe you are struggling with Relationship Issues, or maybe you don't know what to do next. No matter what your reason for being here, take some time and explore the information on this site and ask some important life questions. Don't put it off any longer. It's time to make some changes and INVEST IN YOURSELF!
A New Dimension for Living
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. Through my education and training I will listen and interact with you in a way that encourages you get to the very root of your emotional concerns.
My approach to counseling is based on your needs and concerns using an integration of these counseling theories: Client Centered, Solutions Focused, Cognitive-Behavioral, and Spiritual Counseling. These methods, along with others are used to encourage growth through increased self-awareness, enhanced relationships, expression of feelings, purposeful living, effective communication, conflict resolution and spiritual growth. Many people find their spiritual needs neglected when they come for counseling. My broad background helps me guide you with the spiritual dimensions of your life struggles. I have over 25 years of experience as a counselor and administrator with various non-profit organizations, agencies and hospitals.
I offer you an opportunity to face your difficulties constructively and confidently; freeing you to enjoy all the good things life has to offer. Don’t wait another minute. Give me a call to make an appointment or to ask some questions to see if I am the right therapist for you.
Brian K. Oltman, LMFT/Psychotherapist
2231 Camino Del Rio S. Suite 308
San Diego, CA 92108